How many calories inNature Valley Roasted Peanuts Sweet & Salty Nut Bar

143 Calories

Quantity

bar (30 g)

Serving

Fat7.8 g
Carbs12.9 g
Fibre3.3 g
Protein3.7 g

Nutrition Information

Calories 143(600 kJ)
% DI*
Protein3.7 g7%
Total Fat7.8 g11%
Saturated Fat2.4 g10%
Carbohydrate12.9 g4%
Sugars5.8 g
Dietary Fibre3.3 g11%
Sodium123 mg5%

Calorie Burn Time

How long would it take to burn off 143 Calories of Nature Valley Roasted Peanuts Sweet & Salty Nut Bar?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nature Valley Roasted Peanuts Sweet & Salty Nut Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.