How many calories inHeritage Mill Apple Cinnamon Bars

189 Calories


bar (45 g)


Fat7.7 g
Carbs24.8 g
Fibre2.8 g
Protein4 g

Nutrition Information

Calories 189(792 kJ)
% DI*
Protein4 g8%
Total Fat7.7 g11%
Saturated Fat0.9 g4%
Carbohydrate24.8 g8%
Sugars8.1 g
Dietary Fibre2.8 g9%
Sodium10 mg0%

Calorie Burn Time

How long would it take to burn off 189 Calories of Heritage Mill Apple Cinnamon Bars?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Heritage Mill Apple Cinnamon Bars come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.