How many calories inMy Muscle Chef Banana & Walnut Protein Muffin

301 Calories


bar (90 g)


Fat12.8 g
Carbs28.6 g
Fibre3.9 g
Protein15.8 g

Nutrition Information

Calories 301(1260 kJ)
% DI*
Protein15.8 g32%
Total Fat12.8 g18%
Saturated Fat6.4 g27%
Carbohydrate28.6 g9%
Sugars11.7 g
Dietary Fibre3.9 g13%
Sodium195 mg8%

Calorie Burn Time

How long would it take to burn off 301 Calories of My Muscle Chef Banana & Walnut Protein Muffin?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in My Muscle Chef Banana & Walnut Protein Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.