How many calories inKoja Berry & Coconut Almond Bar

220 Calories

Quantity

bar (45 g)

Serving

Fat14.3 g
Carbs18.5 g
Fibre2.6 g
Protein3.6 g

Nutrition Information

Calories 220(923 kJ)
% DI*
Protein3.6 g7%
Total Fat14.3 g20%
Saturated Fat8.9 g37%
Carbohydrate18.5 g6%
Sugars11.3 g
Dietary Fibre2.6 g9%
Sodium21 mg1%

Calorie Burn Time

How long would it take to burn off 220 Calories of Koja Berry & Coconut Almond Bar?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Koja Berry & Coconut Almond Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.