How many calories in

Nature Valley Canadian Maple Syrup Crunchy Bar

  1. Foods
  2. Nature Valley
  3. Bars
96 Calories

Quantity

bar (21g)

Serving

Energy

403

kJ

Fat

4

g

Carb

14

g

Prot

2

g

Nutrition Information
Calories 96
(403kJ)
% Daily Value *
Protein1.7g3%
Total Fat3.6g5%
Saturated Fat0.6g2%
Carbohydrate13.6g4%
Sugars6g
Dietary Fibre1.3g4%
Sodium62mg3%
Calorie Burn Time
How long would it take to burn off 96 Calories of Nature Valley Canadian Maple Syrup Crunchy Bar?

Swimming

8 min

Jogging

11 min

Cycling

15 min

Walking

27 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.