How many calories inKellogg's Crunchy Nut Peanut Bar

148 Calories


bar (30 g)


Fat8.2 g
Carbs14.1 g
Fibre1.5 g
Protein3.9 g

Nutrition Information

Calories 148(621 kJ)
% DI*
Protein3.9 g8%
Total Fat8.2 g12%
Saturated Fat2.4 g10%
Carbohydrate14.1 g5%
Sugars7.2 g
Dietary Fibre1.5 g5%
Sodium80 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 148 Calories of Kellogg's Crunchy Nut Peanut Bar?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Crunchy Nut Peanut Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.