How many calories inFast Fuel Granola Protein Bar

409 Calories

Quantity

bar (100 g)

Serving

Fat16.7 g
Carbs48.7 g
Fibre7.6 g
Protein11.9 g

Nutrition Information

Calories 409(1710 kJ)
% DI*
Protein11.9 g24%
Total Fat16.7 g24%
Saturated Fat2.4 g10%
Carbohydrate48.7 g16%
Sugars35.3 g
Dietary Fibre7.6 g25%
Sodium76 mg3%

Calorie Burn Time

How long would it take to burn off 409 Calories of Fast Fuel Granola Protein Bar?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fast Fuel Granola Protein Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.