How many calories inBlue Dinosaur Mylk Choc Chunk Energy Bar

222 Calories

Quantity

bar (45 g)

Serving

Fat13.8 g
Carbs19.6 g
Fibre-
Protein3.8 g

Nutrition Information

Calories 222(928 kJ)
% DI*
Protein3.8 g8%
Total Fat13.8 g20%
Saturated Fat8.1 g34%
Carbohydrate19.6 g6%
Sugars13.3 g
Sodium30 mg1%

Calorie Burn Time

How long would it take to burn off 222 Calories of Blue Dinosaur Mylk Choc Chunk Energy Bar?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Blue Dinosaur Mylk Choc Chunk Energy Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.