How many calories inGo Natural Sesame Crisp Wafers

50 Calories

Quantity

one wafer (10 g)

Serving

Fat2.6 g
Carbs5.6 g
Fibre0.4 g
Protein1.3 g

Nutrition Information

Calories 50(208 kJ)
% DI*
Protein1.3 g3%
Total Fat2.6 g4%
Saturated Fat0.4 g2%
Carbohydrate5.6 g2%
Sugars4.5 g
Dietary Fibre0.4 g1%
Sodium8 mg0%
Potassium17 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 50 Calories of Go Natural Sesame Crisp Wafers?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Go Natural Sesame Crisp Wafers come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.