How many calories inOptifast VLCD Cereal Bar
210 Calories
Quantity
✕
bar (65 g)
Serving
| Fat | 5.2 g |
|---|---|
| Carbs | 22.1 g |
| Fibre | 5.9 g |
| Protein | 19.2 g |
Nutrition Information
| Calories 210 | (880 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 19.2 g | 38% |
| Total Fat | 5.2 g | 7% |
| Saturated Fat | 1 g | 4% |
| Carbohydrate | 22.1 g | 7% |
| Sugars | 5.2 g | |
| Dietary Fibre | 5.9 g | 20% |
| Sodium | 405 mg | 18% |
| Potassium | 715 mg | |
| Calcium | 420 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 210 Calories of Optifast VLCD Cereal Bar?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Optifast VLCD Cereal Bar come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.