How many calories inGo Natural Yoghurt Fruit & Nut Bar

236 Calories


bar (50 g)


Fat14.1 g
Carbs22.7 g
Fibre4.2 g
Protein5.3 g

Nutrition Information

Calories 236(986 kJ)
% DI*
Protein5.3 g11%
Total Fat14.1 g20%
Saturated Fat4.6 g19%
Carbohydrate22.7 g7%
Sugars15.7 g
Dietary Fibre4.2 g14%
Sodium11 mg0%
Potassium193 mg
Calcium31 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 236 Calories of Go Natural Yoghurt Fruit & Nut Bar?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Go Natural Yoghurt Fruit & Nut Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.