How many calories in Coles Beef, 3 Star, 85% fat-free, fresh
217 Calories
Quantity
✕
quantity (100g)
Serving
Fat
15.4 g
Carbs
0.5 g
Fibre
-
Protein
19.9 g
Nutrition Information
Calories 217 | (908 kJ) | |
| % Daily Value* | ||
| Protein | 19.9 g | 40% |
| Total Fat | 15.4 g | 22% |
| Saturated Fat | 6.8 g | 28% |
| Carbohydrate | 0.5 g | 0% |
| Sugars | 0.5 g | |
| Sodium | 71 mg | 3% |
Calorie Burn Time
How long would it take to burn off 217 Calories of Coles Beef, 3 Star, 85% fat-free, fresh?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Coles Beef, 3 Star, 85% fat-free, fresh come from?
