Coles

Unsweetened Almond Milk

Almond / Nut Drinks

Coconut, shredded

Coconut, desiccated

Cooking Chocolate, Choc Buttons, Dark

Cooking Chocolate, Milk

Cooking Chocolate, Dark

Cooking Chocolate, Choc Buttons, Mik

Baking Products

Nut, Nut Delight

Chewy, Apricot & Coconut

Rice Puffs, Vanilla

Fruit Filled, Apple & Cinnamon

Nut, Fruit & Nut

Yoghurt Topped, Strawberry

Fruit Filled, Mixed Berry

Yoghurt Topped, Apricot

Simply Less, Apricot & Peach

Rice Puffs, Rainbow Choc Chip

Bars

Rissoles, BBQ Beef, fresh

Burger Patties, Extra Lean Beef, fresh

Coles Finest Wagyu Beef Burger Patties, fresh

Burger Patties, Lamb & Mint, fresh

Meatballs, Beef, fresh

Burger Patties, Beef, fresh

Meatballs, Beef & Cheese, fresh

Burger Patties, Angus Beef, mini, fresh

Smart Buy, Hamburger Patties, frozen

Coles Finest Australian Angus Beef Burger Patties, fresh

Beef Hamburgers, Patties, Rissoles

Beef, 3 Star, 85% fat-free, fresh

Beef, 4 Star, 90% fat-free, fresh

Beef, 5 Star, 95% fat-free, fresh

Beef Mince

Ultimate Chocolate Chip

Bakery, Shortbread Butter

Bakery, Anzac

Bakery, Shortbread Choc Chip

Smart Buy, Gingernut

Bakery, Viennese Fingers

Raspberry Tartlets

Chocolate Honeycomb Whirlz

Smart Buy, Milk Arrowroot

Smart Buy, Scotch Finger

Biscuits

Quick Oats, Wholegrain, dry

Oats, Organic Traditional Rolled, dry

Smart Buy, Oat Bran, dry

Organic Instant Oats, Original, dry

Brans & Oats

Bakery, Roll, Cheese & Bacon

Bakery, Roll, Wholemeal

Bakery, Roll, Stone Baked Pane Di Casa

Bakery, Roll, Vietnamese

Bakery, Roll, Light Rye Sourdough

Bakery, Roll, Multigrain

Fresh, Sliced Loaf, High Fibre, White, toast

Bakery, Roll, Rustic

Bakery, Roll, Hamburger

Bakery, Roll, Tiger

Bread

Corn Flakes

Honey Puffed Wheat

Right Start, Fruit & Fibre

Mighty Grain

Smart Buy, Wheat Biscuits

Rice Puffs

Cocoa Puffs

Whole Wheat Biscuits

Bran Flakes w. Sultanas

Simply Gluten Free, Rice Flakes with Cinnamon

Breakfast Cereals

Butter, Reduced Salt

Butter

Butter, Unsalted

Butters

Bakery, Chocolate Chip

Bakery, Apple Cinnamon Crumble

Bakery, Mini Blueberry

Bakery, Blueberry

Muffin Bars, Chocolate Chip

Bakery, Mini Chocolate Chip

Muffin Mix, Raspberry & White Chocolate, prep. as directed

Muffin Mix, Choc Chip 97% fat-free, prep. as directed

Bakery, Double Chocolate Chip

Simply Less, Brownie Bites, Dark Chocolate

Cake Muffins

Bakery, Donuts, Iced

Bakery, Donuts, Cinnamon

Bakery, Cake, Madeira, Lemon, Iced

Bakery, Profiteroles, Custard

Fruit Mince Pies

Bakery, Cake, Chocolate Mud

Bakery, Tea Cake, Apple

Bakery, Slice, Choc Hedgehog

Bakery, Swiss Roll, Jam

Bakery, Rock Cakes

Cakes

Beef Curry

Spaghetti in Tomato Sauce, Organic

Smart Buy Spaghetti in Tomato Sauce

Chicken Curry

Spaghetti in Tomato & Cheese Sauce, Average All Sizes

Vegetables & Steak

Canned

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

Our simple but powerful API gives you access to the most trustworthy nutritional information available. We do all the heavy lifting so that you can have reduced development and maintenance costs.

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

Target Heart Rate Zone

This calculator provides you with your waist-hip ratio which can be used as an indicator of body shape.

Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

How many calories inColes

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