Coles

Unsweetened Almond Milk

Almond / Nut Drinks

Coconut, shredded

Coconut, desiccated

Cooking Chocolate, Choc Buttons, Dark

Cooking Chocolate, Dark

Cooking Chocolate, Choc Buttons, Mik

Cooking Chocolate, Milk

Baking Products

Rice Puffs, Vanilla

Nut, Nut Delight

Fruit Filled, Mixed Berry

Fruit Filled, Apple & Cinnamon

Nut, Fruit & Nut

Chewy, Apricot & Coconut

Yoghurt Topped, Strawberry

Chewy, Chocolate

Fruit Filled, Apricot

Yoghurt Topped, Mango & Passionfruit

Bars

Rissoles, BBQ Beef, fresh

Coles Finest Wagyu Beef Burger Patties, fresh

Burger Patties, Extra Lean Beef, fresh

Meatballs, Beef, fresh

Coles Finest Australian Angus Beef Burger Patties, fresh

Burger Patties, Lamb & Mint, fresh

Meatballs, Beef & Cheese, fresh

Burger Patties, Beef, fresh

Burger Patties, Angus Beef, mini, fresh

Smart Buy, Hamburger Patties, frozen

Beef Hamburgers, Patties, Rissoles

Beef, 3 Star, 85% fat-free, fresh

Beef, 4 Star, 90% fat-free, fresh

Beef, 5 Star, 95% fat-free, fresh

Beef Mince

Ultimate 40% Choc Dipped Chocolate Chip Cookies

Bakery, Shortbread Butter

Bakery, Anzac

Bakery, Shortbread Choc Chip

Smart Buy, Gingernut

Bakery, Viennese Fingers

Chocolate Honeycomb Whirlz

Raspberry Tartlets

Smart Buy, Scotch Finger

Smart Buy, Milk Arrowroot

Biscuits

Quick Oats, Wholegrain, dry

Oats, Organic Traditional Rolled, dry

Smart Buy, Oat Bran, dry

Organic Instant Oats, Original, dry

Brans & Oats

Bakery, Roll, Stone Baked Pane Di Casa

Bakery, Roll, Cheese & Bacon

Bakery, Baguette, Rustic

Bakery, Roll, Wholemeal

Refrigerated, Garlic Bread w. Parsley Butter

Bakery, Roll, Light Rye Sourdough

Bakery, Roll, Vietnamese

Bakery, Roll, White, Crusty

Bakery, Roll, White, Soft

Fresh, Sliced Loaf, High Fibre, White, toast

Bread

Corn Flakes

Right Start, Fruit & Fibre

Mighty Grain

Honey Puffed Wheat

Rice Puffs

Cocoa Puffs

Simply Gluten Free, Rice Flakes with Cinnamon

Whole Wheat Biscuits

Smart Buy, Wheat Biscuits

Rice Bran

Breakfast Cereals

Butter, Reduced Salt

Butter, Unsalted

Butter

Butters

Bakery, Chocolate Chip

Bakery, Mini Blueberry

Bakery, Blueberry

Bakery, Apple Cinnamon Crumble

Bakery, Mini Chocolate Chip

Muffin Bars, Chocolate Chip

Bakery, Double Chocolate Chip

Muffin Mix, Raspberry & White Chocolate, prep. as directed

Muffin Mix, Choc Chip 97% fat-free, prep. as directed

Simply Less, Brownie Bites, Dark Chocolate

Cake Muffins

Bakery, Donuts, Iced

Bakery, Donuts, Cinnamon

Bakery, Iced Lemon Madeira Cake

Bakery, Cake, Chocolate Mud

Bakery, Profiteroles, Custard

Bakery, Swiss Roll, Chocolate

Bakery, Slice, Choc Hedgehog

Bakery, Tea Cake, Apple

Fruit Mince Pies

Bakery, Swiss Roll, Jam

Cakes

Beef Curry

Chicken Curry

Spaghetti in Tomato Sauce, Organic

Smart Buy Spaghetti in Tomato Sauce

Spaghetti in Tomato & Cheese Sauce, Average All Sizes

Canned

Block, Tasty Cheddar

Cheese

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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How many calories inColes

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