How many calories inColes Corn Flakes Cereal

115 Calories

Quantity

cup (30 g)

Serving

Fat0.3 g
Carbs25.3 g
Fibre-
Protein2 g

Nutrition Information

Calories 115(480 kJ)
% DI*
Protein2 g4%
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Carbohydrate25.3 g8%
Sugars3.1 g
Sodium155 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 115 Calories of Coles Corn Flakes Cereal?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Corn Flakes Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.