How many calories inColes Bakery Original Bagels

277 Calories


bagel (90 g)


Fat4.5 g
Carbs47.3 g
Protein9.6 g

Nutrition Information

Calories 277(1161 kJ)
% DI*
Protein9.6 g19%
Total Fat4.5 g6%
Saturated Fat0.5 g2%
Carbohydrate47.3 g15%
Sugars5.5 g
Sodium287 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 277 Calories of Coles Bakery Original Bagels?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    77 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery Original Bagels come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.