How many calories inColes Wellness Road, Nutritional Yeast Flakes

51 Calories


serving (15 g)


Fat0.8 g
Carbs2.3 g
Fibre3.6 g
Protein7.1 g

Nutrition Information

Calories 51(212 kJ)
% DI*
Protein7.1 g14%
Total Fat0.8 g1%
Saturated Fat0.2 g1%
Carbohydrate2.3 g1%
Sugars0 g
Dietary Fibre3.6 g12%
Sodium9 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 51 Calories of Coles Wellness Road, Nutritional Yeast Flakes?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Wellness Road, Nutritional Yeast Flakes come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.