How many calories inColes Gluten Free Nut Delight Nut Bars

193 Calories


bar (35 g)


Fat13.7 g
Carbs10 g
Protein6 g

Nutrition Information

Calories 193(809 kJ)
% DI*
Protein6 g12%
Total Fat13.7 g20%
Saturated Fat3.6 g15%
Carbohydrate10 g3%
Sugars9.2 g
Sodium15 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 193 Calories of Coles Gluten Free Nut Delight Nut Bars?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Gluten Free Nut Delight Nut Bars come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.