How many calories inColes Bakery Banana Muffin Bars

161 Calories


muffin (42 g)


Fat6.4 g
Carbs23.1 g
Fibre0.8 g
Protein2.1 g

Nutrition Information

Calories 161(672 kJ)
% DI*
Protein2.1 g4%
Total Fat6.4 g9%
Saturated Fat0.7 g3%
Carbohydrate23.1 g7%
Sugars12.2 g
Dietary Fibre0.8 g3%
Sodium80 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 161 Calories of Coles Bakery Banana Muffin Bars?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery Banana Muffin Bars come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.