How many calories inColes Mini Wafers Multipack

146 Calories


snack pack (29 g)


Fat7.3 g
Carbs18.5 g
Protein1.2 g

Nutrition Information

Calories 146(612 kJ)
% DI*
Protein1.2 g2%
Total Fat7.3 g10%
Saturated Fat7 g29%
Carbohydrate18.5 g6%
Sugars11.3 g
Sodium32 mg1%

Calorie Burn Time

How long would it take to burn off 146 Calories of Coles Mini Wafers Multipack?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Mini Wafers Multipack come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.