How many calories inColes Bakery Double Chocolate Muffins

445 Calories


muffin (120 g)


Fat20.8 g
Carbs56.6 g
Fibre3 g
Protein6.4 g

Nutrition Information

Calories 445(1860 kJ)
% DI*
Protein6.4 g13%
Total Fat20.8 g30%
Saturated Fat4 g16%
Carbohydrate56.6 g18%
Sugars31.1 g
Dietary Fibre3 g10%
Sodium541 mg24%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 445 Calories of Coles Bakery Double Chocolate Muffins?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    124 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery Double Chocolate Muffins come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.