How many calories inArnott's Ginger Nut Biscuit (NSW)

56 Calories


biscuit (13 g)


Fat1.2 g
Carbs10.5 g
Fibre0.3 g
Protein0.6 g

Nutrition Information

Calories 56(234 kJ)
% DI*
Protein0.6 g1%
Total Fat1.2 g2%
Saturated Fat0.6 g2%
Carbohydrate10.5 g3%
Sugars5.7 g
Dietary Fibre0.3 g1%
Sodium34 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 56 Calories of Arnott's Ginger Nut Biscuit (NSW)?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Arnott's Ginger Nut Biscuit (NSW) come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.