How many calories in

Coles Smart Buy, Gingernut

  1. Foods
  2. Coles
  3. Biscuits
43 Calories

Quantity

biscuit (10g)

Serving

Energy

181

kJ

Fat

1

g

Carb

7

g

Prot

1

g

Nutrition Information
Calories 43
(181kJ)
% Daily Value *
Protein0.6g1%
Total Fat1.2g2%
Saturated Fat0.6g3%
Carbohydrate7.4g2%
Sugars3.2g
Sodium40mg2%
Calorie Burn Time
How long would it take to burn off 43 Calories of Coles Smart Buy, Gingernut?

Swimming

4 min

Jogging

5 min

Cycling

7 min

Walking

12 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.