How many calories inPitango Apple & Sultana Porridge Breakfast for 1

242 Calories

Quantity

tub (250 g)

Serving

Fat5.8 g
Carbs38.5 g
Fibre3.3 g
Protein7.5 g

Nutrition Information

Calories 242(1013 kJ)
% DI*
Protein7.5 g15%
Total Fat5.8 g8%
Saturated Fat2.8 g11%
Carbohydrate38.5 g12%
Sugars18.8 g
Dietary Fibre3.3 g11%
Sodium153 mg7%

Calorie Burn Time

How long would it take to burn off 242 Calories of Pitango Apple & Sultana Porridge Breakfast for 1?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pitango Apple & Sultana Porridge Breakfast for 1 come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.