How many calories inRed Tractor Foods Australian Instant Oats Sachets
130 Calories
Quantity
✕
sachet (34 g)
Serving
| Fat | 3.1 g |
|---|---|
| Carbs | 19.7 g |
| Fibre | 3.9 g |
| Protein | 4.5 g |
Nutrition Information
| Calories 130 | (542 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.5 g | 9% |
| Total Fat | 3.1 g | 4% |
| Saturated Fat | 0.6 g | 2% |
| Carbohydrate | 19.7 g | 6% |
| Sugars | 0.3 g | |
| Dietary Fibre | 3.9 g | 13% |
| Sodium | 1 mg | 0% |
Calorie Burn Time
How long would it take to burn off 130 Calories of Red Tractor Foods Australian Instant Oats Sachets?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
36 minutes
Calorie Breakdown
Where do the calories in Red Tractor Foods Australian Instant Oats Sachets come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.