How many calories inRed Tractor Foods Coconut Creamy Style Instant Oats
165 Calories
Quantity
✕
half cup (40 g)
Serving
| Fat | 5.5 g |
|---|---|
| Carbs | 23.7 g |
| Fibre | 2.9 g |
| Protein | 3.7 g |
Nutrition Information
| Calories 165 | (692 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.7 g | 7% |
| Total Fat | 5.5 g | 8% |
| Saturated Fat | 3.5 g | 15% |
| Carbohydrate | 23.7 g | 8% |
| Sugars | 5.1 g | |
| Dietary Fibre | 2.9 g | 10% |
| Sodium | 2 mg | 0% |
Calorie Burn Time
How long would it take to burn off 165 Calories of Red Tractor Foods Coconut Creamy Style Instant Oats?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Red Tractor Foods Coconut Creamy Style Instant Oats come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.