How many calories inWoolworths Homebrand, Rolled Oats, raw

115 Calories

Quantity

serving (30 g)

Serving

Fat2.7 g
Carbs16.6 g
Fibre3.7 g
Protein4 g

Nutrition Information

Calories 115(480 kJ)
% DI*
Protein4 g8%
Total Fat2.7 g4%
Saturated Fat0.9 g4%
Carbohydrate16.6 g5%
Sugars0.3 g
Dietary Fibre3.7 g12%
Sodium8 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 115 Calories of Woolworths Homebrand, Rolled Oats, raw?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Homebrand, Rolled Oats, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.