How many calories in Woolworths Homebrand, Rolled Oats, raw

115 Calories

Quantity

serving (30g)

Serving

Fat
2.7 g
Carbs
16.6 g
Fibre
3.7 g
Protein
4 g
Nutrition Information
Calories 115
(480 kJ)
% Daily Value*
Protein4 g8%
Total Fat2.7 g4%
Saturated Fat0.9 g4%
Carbohydrate16.6 g5%
Sugars0.3 g
Dietary Fibre3.7 g12%
Sodium8 mg0%
Calorie Burn Time

How long would it take to burn off 115 Calories of Woolworths Homebrand, Rolled Oats, raw?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Woolworths Homebrand, Rolled Oats, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.