How many calories inWoolworths Honey Quick Oats Sachets, dry

136 Calories

Quantity

sachet (35 g)

Serving

Fat2.7 g
Carbs22.3 g
Fibre3.3 g
Protein3.6 g

Nutrition Information

Calories 136(567 kJ)
% DI*
Protein3.6 g7%
Total Fat2.7 g4%
Saturated Fat0.6 g2%
Carbohydrate22.3 g7%
Sugars4.6 g
Dietary Fibre3.3 g11%
Sodium2 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 136 Calories of Woolworths Honey Quick Oats Sachets, dry?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Honey Quick Oats Sachets, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.