How many calories inColes Bakery Low GI 7 Seeds & Grains Vienna Loaf
116 Calories
Quantity
✕
tenth loaf (40 g)
Serving
| Fat | 3.3 g |
|---|---|
| Carbs | 14.7 g |
| Fibre | 2.1 g |
| Protein | 4.8 g |
Nutrition Information
| Calories 116 | (484 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.8 g | 10% |
| Total Fat | 3.3 g | 5% |
| Saturated Fat | 0.6 g | 2% |
| Carbohydrate | 14.7 g | 5% |
| Sugars | 0.4 g | |
| Dietary Fibre | 2.1 g | 7% |
| Sodium | 139 mg | 6% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 116 Calories of Coles Bakery Low GI 7 Seeds & Grains Vienna Loaf?
- Swimming
10 minutes
- Jogging
13 minutes
- Cycling
18 minutes
- Walking
32 minutes
Calorie Breakdown
Where do the calories in Coles Bakery Low GI 7 Seeds & Grains Vienna Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.