How many calories inBrumby's Choc Chilli Sourdough Loaf

223 Calories

Quantity

tenth loaf (68 g)

Serving

Fat2.2 g
Carbs41.8 g
Fibre-
Protein7 g

Nutrition Information

Calories 223(932 kJ)
% DI*
Protein7 g14%
Total Fat2.2 g3%
Saturated Fat1.3 g5%
Carbohydrate41.8 g13%
Sugars3.2 g
Sodium158 mg7%

Calorie Burn Time

How long would it take to burn off 223 Calories of Brumby's Choc Chilli Sourdough Loaf?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brumby's Choc Chilli Sourdough Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.