
How many calories inBakers Delight Continental French Roll
207 Calories
Quantity
✕
roll (70 g)
Serving
| Fat | 0.9 g |
|---|---|
| Carbs | 40.6 g |
| Fibre | 2.2 g |
| Protein | 7.3 g |
Nutrition Information
| Calories 207 | (868 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.3 g | 15% |
| Total Fat | 0.9 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Carbohydrate | 40.6 g | 13% |
| Sugars | 1 g | |
| Dietary Fibre | 2.2 g | 7% |
| Sodium | 456 mg | 20% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 207 Calories of Bakers Delight Continental French Roll?
- Swimming
17 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Bakers Delight Continental French Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






