How many calories inWoolworths Crafted Ancient Grains & Sprouted Seeds Sourdough Loaf

289 Calories

Quantity

serving (100 g)

Serving

Fat7.7 g
Carbs40.6 g
Fibre3.9 g
Protein11.8 g

Nutrition Information

Calories 289(1210 kJ)
% DI*
Protein11.8 g24%
Total Fat7.7 g11%
Saturated Fat1.1 g5%
Carbohydrate40.6 g13%
Sugars1.1 g
Dietary Fibre3.9 g13%
Sodium322 mg14%

Calorie Burn Time

How long would it take to burn off 289 Calories of Woolworths Crafted Ancient Grains & Sprouted Seeds Sourdough Loaf?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Crafted Ancient Grains & Sprouted Seeds Sourdough Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.