How many calories inWoolworths Extra Soft Spicy Fruit Loaf

222 Calories


serving (75 g)


Fat3.2 g
Carbs41.6 g
Protein5.3 g

Nutrition Information

Calories 222(930 kJ)
% DI*
Protein5.3 g11%
Total Fat3.2 g5%
Saturated Fat0.5 g2%
Carbohydrate41.6 g13%
Sugars17.2 g
Sodium158 mg7%

Calorie Burn Time

How long would it take to burn off 222 Calories of Woolworths Extra Soft Spicy Fruit Loaf?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Extra Soft Spicy Fruit Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.