How many calories inSimply Wize Gluten Free Pita Pockets

186 Calories


pita (90 g)


Fat3.5 g
Carbs32 g
Protein5.9 g

Nutrition Information

Calories 186(779 kJ)
% DI*
Protein5.9 g12%
Total Fat3.5 g5%
Saturated Fat0.5 g2%
Carbohydrate32 g10%
Sugars1.8 g
Sodium360 mg16%

Calorie Burn Time

How long would it take to burn off 186 Calories of Simply Wize Gluten Free Pita Pockets?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Simply Wize Gluten Free Pita Pockets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.