How many calories inBakers Delight Herb Turkish Bread Roll

311 Calories

Quantity

roll (105 g)

Serving

Fat8.5 g
Carbs47.4 g
Fibre2.4 g
Protein7.9 g

Nutrition Information

Calories 311(1302 kJ)
% DI*
Protein7.9 g16%
Total Fat8.5 g12%
Saturated Fat1.3 g5%
Carbohydrate47.4 g15%
Sugars1.5 g
Dietary Fibre2.4 g8%
Sodium571 mg25%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 311 Calories of Bakers Delight Herb Turkish Bread Roll?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Herb Turkish Bread Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.