How many calories inBakers Delight Hi-Fibre Lo-GI Lunch Box Roll

127 Calories


roll (56 g)


Fat0.6 g
Carbs23 g
Fibre5.5 g
Protein4.4 g

Nutrition Information

Calories 127(533 kJ)
% DI*
Protein4.4 g9%
Total Fat0.6 g1%
Saturated Fat< 0.1 g0%
Carbohydrate23 g7%
Sugars0.6 g
Dietary Fibre5.5 g18%
Sodium306 mg13%

Calorie Burn Time

How long would it take to burn off 127 Calories of Bakers Delight Hi-Fibre Lo-GI Lunch Box Roll?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Hi-Fibre Lo-GI Lunch Box Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.