How many calories inBakers Delight Hi-Protein Wholegrain Round Roll
205 Calories
Quantity
✕
roll (80 g)
Serving
| Fat | 3.5 g |
|---|---|
| Carbs | 29.2 g |
| Fibre | 5.5 g |
| Protein | 10.6 g |
Nutrition Information
| Calories 205 | (856 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 10.6 g | 21% |
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 29.2 g | 9% |
| Sugars | 1.5 g | |
| Dietary Fibre | 5.5 g | 18% |
| Sodium | 375 mg | 16% |
Calorie Burn Time
How long would it take to burn off 205 Calories of Bakers Delight Hi-Protein Wholegrain Round Roll?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
57 minutes
Calorie Breakdown
Where do the calories in Bakers Delight Hi-Protein Wholegrain Round Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.