How many calories in Loaf, Multigrain

71 Calories


small roll (30 g)


0.9 g
12.3 g
1.5 g
2.7 g
Nutrition Information
Calories 71
(297 kJ)
% Daily Value*
Protein2.7 g5%
Total Fat0.9 g1%
Saturated Fat0.1 g1%
Carbohydrate12.3 g4%
Sugars0.9 g
Dietary Fibre1.5 g5%
Sodium143 mg6%
Potassium57 mg
Calorie Burn Time

How long would it take to burn off 71 Calories of Loaf, Multigrain?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Loaf, Multigrain come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.