How many calories in

Loaf, White

  1. Foods
  2. Average All Brands
  3. Bread
73 Calories

Quantity

slice, thin (30g)

Serving

Energy

308

kJ

Fat

1

g

Carb

14

g

Prot

3

g

Nutrition Information
Calories 73
(308kJ)
% Daily Value *
Protein3g5%
Total Fat1g1%
Saturated Fat0g0%
Carbohydrate14g4%
Sugars1g
Dietary Fibre1g3%
Sodium137mg6%
Potassium38mg
Calcium18mg
Calorie Burn Time
How long would it take to burn off 73 Calories of Loaf, White?

Swimming

6 min

Jogging

8 min

Cycling

11 min

Walking

20 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.