How many calories inLoaf, White

73 Calories


slice, thin (30 g)


Fat0.6 g
Carbs13.5 g
Fibre0.9 g
Protein2.7 g

Nutrition Information

Calories 73(308 kJ)
% DI*
Protein2.7 g5%
Total Fat0.6 g1%
Saturated Fat< 0.1 g0%
Carbohydrate13.5 g4%
Sugars1.1 g
Dietary Fibre0.9 g3%
Sodium137 mg6%
Potassium38 mg
Calcium18 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 73 Calories of Loaf, White?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Loaf, White come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.