How many calories in Subway Australia Mini Wheat Bread

130 Calories

Quantity

mini sub (46g)

Serving

Fat
1.4 g
Carbs
23.3 g
Fibre
1.8 g
Protein
5 g
Nutrition Information
Calories 130
(542 kJ)
% Daily Value*
Protein5 g10%
Total Fat1.4 g2%
Saturated Fat0.2 g1%
Carbohydrate23.3 g8%
Sugars1.7 g
Dietary Fibre1.8 g6%
Sodium181 mg8%
Calorie Burn Time

How long would it take to burn off 130 Calories of Subway Australia Mini Wheat Bread?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Subway Australia Mini Wheat Bread come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.