How many calories inSubway Australia Mini Wheat Bread

130 Calories


mini sub (46 g)


Fat1.4 g
Carbs23.3 g
Fibre1.8 g
Protein5 g

Nutrition Information

Calories 130(542 kJ)
% DI*
Protein5 g10%
Total Fat1.4 g2%
Saturated Fat0.2 g1%
Carbohydrate23.3 g8%
Sugars1.7 g
Dietary Fibre1.8 g6%
Sodium181 mg8%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Subway Australia Mini Wheat Bread?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Mini Wheat Bread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.