How many calories inLaucke Barossa Sourdough Rye Loaf, prep. as directed

177 Calories

Quantity

slice (75 g)

Serving

Fat0.7 g
Carbs33.7 g
Fibre3.1 g
Protein6.3 g

Nutrition Information

Calories 177(742 kJ)
% DI*
Protein6.3 g13%
Total Fat0.7 g1%
Saturated Fat< 0.1 g0%
Carbohydrate33.7 g11%
Sugars1.9 g
Dietary Fibre3.1 g10%
Sodium254 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 177 Calories of Laucke Barossa Sourdough Rye Loaf, prep. as directed?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Laucke Barossa Sourdough Rye Loaf, prep. as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.