How many calories inDefiance Easy Bake White Bread Mix, prepared as directed

165 Calories

Quantity

two slices (66.5g dry mix) (100 g)

Serving

Fat1 g
Carbs31.3 g
Fibre1.7 g
Protein5.9 g

Nutrition Information

Calories 165(690 kJ)
% DI*
Protein5.9 g12%
Total Fat1 g1%
Saturated Fat0.3 g1%
Carbohydrate31.3 g10%
Sugars1.1 g
Dietary Fibre1.7 g6%
Sodium340 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 165 Calories of Defiance Easy Bake White Bread Mix, prepared as directed?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Defiance Easy Bake White Bread Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.