How many calories inLaucke Loaf, White, Fibre, prep. as directed

168 Calories


slice (75 g)


Fat0.8 g
Carbs33.9 g
Fibre2.8 g
Protein5.2 g

Nutrition Information

Calories 168(702 kJ)
% DI*
Protein5.2 g10%
Total Fat0.8 g1%
Saturated Fat0.2 g1%
Carbohydrate33.9 g11%
Sugars0.8 g
Dietary Fibre2.8 g9%
Sodium269 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 168 Calories of Laucke Loaf, White, Fibre, prep. as directed?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Laucke Loaf, White, Fibre, prep. as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.