How many calories inLaucke Loaf, Wholemeal, prep. as directed

160 Calories


slice (75 g)


Fat1 g
Carbs33 g
Fibre4.5 g
Protein6.1 g

Nutrition Information

Calories 160(671 kJ)
% DI*
Protein6.1 g12%
Total Fat1 g1%
Saturated Fat0.2 g1%
Carbohydrate33 g11%
Sugars0.8 g
Dietary Fibre4.5 g15%
Sodium233 mg10%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Laucke Loaf, Wholemeal, prep. as directed?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Laucke Loaf, Wholemeal, prep. as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.