How many calories inHealthybake Organic Khorasan & Seeds Sourdough Loaf

184 Calories


two slices (63 g)


Fat7.6 g
Carbs19.3 g
Fibre4.7 g
Protein7 g

Nutrition Information

Calories 184(769 kJ)
% DI*
Protein7 g14%
Total Fat7.6 g11%
Saturated Fat0.9 g4%
Carbohydrate19.3 g6%
Sugars0.2 g
Dietary Fibre4.7 g16%
Sodium221 mg10%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 184 Calories of Healthybake Organic Khorasan & Seeds Sourdough Loaf?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthybake Organic Khorasan & Seeds Sourdough Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.