How many calories inHealthybake Organic Oat Date & Chia Sourdough Loaf

242 Calories

Quantity

two slices (85 g)

Serving

Fat7 g
Carbs37.1 g
Fibre5.8 g
Protein6.9 g

Nutrition Information

Calories 242(1012 kJ)
% DI*
Protein6.9 g14%
Total Fat7 g10%
Saturated Fat1.1 g5%
Carbohydrate37.1 g12%
Sugars9.9 g
Dietary Fibre5.8 g19%
Sodium248 mg11%

Calorie Burn Time

How long would it take to burn off 242 Calories of Healthybake Organic Oat Date & Chia Sourdough Loaf?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthybake Organic Oat Date & Chia Sourdough Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.