How many calories in Parathas, Roti-Indian

368 Calories

Quantity

piece (130g)

Serving

Fat
8.5 g
Carbs
59.8 g
Fibre
7.8 g
Protein
10.4 g
Nutrition Information
Calories 368
(1541 kJ)
% Daily Value*
Protein10.4 g21%
Total Fat8.5 g12%
Saturated Fat2 g8%
Carbohydrate59.8 g19%
Sugars16.9 g
Dietary Fibre7.8 g26%
Sodium150 mg7%
Potassium195 mg
Calcium59 mg
Calorie Burn Time

How long would it take to burn off 368 Calories of Parathas, Roti-Indian?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    102 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Parathas, Roti-Indian come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.