
How many calories inParathas, Roti-Indian
368 Calories
Quantity
✕
piece (130 g)
Serving
| Fat | 8.5 g |
|---|---|
| Carbs | 59.8 g |
| Fibre | 7.8 g |
| Protein | 10.4 g |
Nutrition Information
| Calories 368 | (1541 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 10.4 g | 21% |
| Total Fat | 8.5 g | 12% |
| Saturated Fat | 2 g | 8% |
| Carbohydrate | 59.8 g | 19% |
| Sugars | 16.9 g | |
| Dietary Fibre | 7.8 g | 26% |
| Sodium | 150 mg | 7% |
| Potassium | 195 mg | |
| Calcium | 59 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 368 Calories of Parathas, Roti-Indian?
- Swimming
31 minutes
- Jogging
42 minutes
- Cycling
56 minutes
- Walking
102 minutes
Calorie Breakdown
Where do the calories in Parathas, Roti-Indian come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






