How many calories inParathas, Roti-Indian

368 Calories


piece (130 g)


Fat8.5 g
Carbs59.8 g
Fibre7.8 g
Protein10.4 g

Nutrition Information

Calories 368(1541 kJ)
% DI*
Protein10.4 g21%
Total Fat8.5 g12%
Saturated Fat2 g8%
Carbohydrate59.8 g19%
Sugars16.9 g
Dietary Fibre7.8 g26%
Sodium150 mg7%
Potassium195 mg
Calcium59 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 368 Calories of Parathas, Roti-Indian?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    102 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Parathas, Roti-Indian come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.