How many calories inBakers Delight Sea Salt Flakes Turkish Bread Roll
279 Calories
Quantity
✕
roll (105 g)
Serving
| Fat | 5.6 g |
|---|---|
| Carbs | 46.6 g |
| Fibre | 2.5 g |
| Protein | 7.7 g |
Nutrition Information
| Calories 279 | (1166 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.7 g | 15% |
| Total Fat | 5.6 g | 8% |
| Saturated Fat | 0.6 g | 3% |
| Carbohydrate | 46.6 g | 15% |
| Sugars | 1.4 g | |
| Dietary Fibre | 2.5 g | 8% |
| Sodium | 1344 mg | 58% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 279 Calories of Bakers Delight Sea Salt Flakes Turkish Bread Roll?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in Bakers Delight Sea Salt Flakes Turkish Bread Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.