How many calories inAlpine Breads Spelt Hot Cross Buns

115 Calories

Quantity

bun (42 g)

Serving

Fat1.7 g
Carbs19.7 g
Fibre1.6 g
Protein4.2 g

Nutrition Information

Calories 115(483 kJ)
% DI*
Protein4.2 g8%
Total Fat1.7 g2%
Saturated Fat0.2 g1%
Carbohydrate19.7 g6%
Sugars2.7 g
Dietary Fibre1.6 g5%
Sodium165 mg7%

Calorie Burn Time

How long would it take to burn off 115 Calories of Alpine Breads Spelt Hot Cross Buns?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Alpine Breads Spelt Hot Cross Buns come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.