How many calories inAlpine Breads Spelt & Sprouted Grains Loaf
189 Calories
Quantity
✕
two slices (80 g)
Serving
| Fat | 1.3 g |
|---|---|
| Carbs | 31.8 g |
| Fibre | 5.2 g |
| Protein | 9.5 g |
Nutrition Information
| Calories 189 | (790 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.5 g | 19% |
| Total Fat | 1.3 g | 2% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 31.8 g | 10% |
| Sugars | 1.9 g | |
| Dietary Fibre | 5.2 g | 17% |
| Sodium | 256 mg | 11% |
Calorie Burn Time
How long would it take to burn off 189 Calories of Alpine Breads Spelt & Sprouted Grains Loaf?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Alpine Breads Spelt & Sprouted Grains Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.