How many calories inPizza Capers Sweet Chilli Calzone

480 Calories


serving (227 g)


Fat8.2 g
Carbs85.8 g
Protein18.5 g

Nutrition Information

Calories 480(2010 kJ)
% DI*
Protein18.5 g37%
Total Fat8.2 g12%
Saturated Fat4.2 g18%
Carbohydrate85.8 g28%
Sugars10.6 g
Sodium1320 mg57%

Calorie Burn Time

How long would it take to burn off 480 Calories of Pizza Capers Sweet Chilli Calzone?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    74 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pizza Capers Sweet Chilli Calzone come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.